Imagine you are planning to run a few miles on a treadmill as part of your regular workout. You can do this with the treadmill in a level position, or you can set it at an incline. It isn’t hard to determine which would make for an easier session at the gym.
This post appeared first on The Washington Post
Imagine you are planning to run a few miles on a treadmill as part of your regular workout. You can do this with the treadmill in a level position, or you can set it at an incline. It isn’t hard to determine which would make for an easier session at the gym.
This post appeared first on The Washington Post
